Best Anti-inflammatory Medications for Knee Pain
Knee pain can result from many conditions, including osteoarthritis, tendonitis, and sprains. These conditions can range in severity from a minor annoyance to disabling pain. Here are the best anti-inflammatory medications to help you obtain relief.
ACL injuries: When surgery is needed, and when it's not for treating the knee injury
We often hear about pro athletes with ACL injuries. But non-athletes suffer these knee injuries, too, as a young mother from Ambler, Pa., shared with 6abc. Surgery is usually a must for athletes, who need to do cutting and pivoting moves. But non-athletes may not need it.
Tips to help a frozen shoulder
Pain and stiffness in your shoulder can make every activity, including sleep, difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.
What are the symptoms of a sports hernia?
A sports hernia is an injury that typically affects athletes who play high intensity sports requiring sudden changes of direction or twisting movements. A sports hernia happens when the muscles, ligaments, and tendons in the lower abdomen and groin region become strained or torn.
How Often Should You Work Out?
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.